CrossFit

Group CrossFit classes led by a certified coach

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Any Level

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Monday - Saturday

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1 Hour

Program Description

Embrace the challenge and unleash your potential with our CrossFit classes in Ridgeland, MS. Our dynamic workouts, expert coaching, and supportive community are here to help you achieve your fitness goals and surpass your limits.

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Engage in diverse and challenging exercises targeting strength, endurance, and agility
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Receive guidance from certified coaches dedicated to maximizing your progress and ensuring proper form
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Join a tight-knit community of like-minded individuals, fostering motivation and camaraderie
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Experience transformative results as you push your limits and achieve new levels of fitness excellence

Ready to Get Started?

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Schedule

Monday

CrossFit

5am - 6am

CrossFit

6am - 7am

CrossFit

8:30am - 9:30am

CrossFit

11:45am - 12:45pm

CrossFit

4:15 pm - 5:15 pm

CrossFit

5:30 pm - 6:30 pm

CrossFit

6:30pm - 7:30pm

Tuesday

CrossFit

5am - 6am

CrossFit

6am - 7am

CrossFit

8:30am - 9:30am

CrossFit

11:45am - 12:45pm

CrossFit

4:15 pm - 5:15 pm

CrossFit

5:30 pm - 6:30 pm

CrossFit

6:30pm - 7:30pm

Wednesday

CrossFit

5am - 6am

CrossFit

6am - 7am

CrossFit

8:30am - 9:30am

CrossFit

11:45am - 12:45pm

CrossFit

4:15 pm - 5:15 pm

CrossFit

5:30 pm - 6:30 pm

CrossFit

6:30pm - 7:30pm

Thursday

CrossFit

5am - 6am

CrossFit

6am - 7am

CrossFit

8:30am - 9:30am

CrossFit

11:45am - 12:45pm

CrossFit

4:15 pm - 5:15 pm

CrossFit

5:30 pm - 6:30 pm

CrossFit

6:30pm - 7:30pm

Gymnastics

5:30 PM - 6:30 PM

Friday

CrossFit

5am - 6am

CrossFit

6am - 7am

CrossFit

8:30am - 9:30am

CrossFit

11:45am - 12:45pm

CrossFit

4:15 pm - 5:15 pm

CrossFit

5:30 pm - 6:30 pm

CrossFit

6:30pm - 7:30pm

Saturday

5:30am

6:30am -

CrossFit

10am - 11am

Sunday

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