Hi, My name is Pam Magee. I am a 56 year old Registered Medical Technologist at the University of MS Medical Center. I have been coming to Crossfit 601 for a year and a half. In that time, I have lost 42 pounds, many inches and my fear of trying something challenging.
Crossfit has helped me become a stronger and more confident version of my previous self. All of this, has been possible, through the encouragement of my Crossfit 601 family. Coaches Chris and Grayson, have helped me accomplish goals I never thought possible and are still there to answer all of my many, many, many questions.
Crossfit is for everyone, no matter young or old, because everything can be scaled or modified to all fitness levels. Crossfit has changed my life for the better and I cannot thank my coaches and fellow members enough for all they have done and continue to do in my fitness journey. Thanks Crossfit 601!!!!